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Still Small Voice

We all go through life looking to be validated; and with that, we look for hope, peace, love, grace, and friendships. We all look to the future, to a time when things will be as we want them. We want…

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Letting Go: Part 2

So, once we let things go, how do we leave them go??? Most of us are able to let things go, but right after that, we take it back. So, we end up worse than when we started because when…

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Letting Go: Part 1

We all have trouble with letting things go. It really doesn't matter whether it's people places or things, letting them go is tough. I think it's so tough because we set expectations on everything we do, everything we get involved…

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Suicide

This is a touchy subject, especially when it's adolescents that we are talking about. There are differences between adolescents and adults behavior before the actual act or attempt, but a lot of the reasons are the same, thus the initial…

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Balance

Balance is the perfect union between all things going on in your life at one time. It also includes all things involved in your life. The marriage between what is going on, and how I feel about it. What is…

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Grace

OK, so let's talk about what grace really is, then we can set up how to use it or how to give and receive it. Grace definition: polite good will. Attractive qualities or behavior. The free and unearned favor of…

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Choosing a counselor

So, you have been looking for a therapist. You've searched for counselors/ therapists on line, you've gone on Google to check them out, and now you're ready to pick one. How do you choose who is best for you? That…

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Addiction Counseling

Why Counseling Is Important in Addiction Treatment Opioid addiction is more than a physical dependence on drugs. Even after detox, when physical dependence is cured, addicts are at high risk for relapse. Psychological and social factors are often powerful stimuli…

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Mental Health Issues

Mental health is the way your thoughts, feelings and behaviors affect your life.  Good mental health leads to a good self-image and positive relationships with others.  With good mental health, you make good life choices and decisions, and you use…

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