Still Small Voice
We all go through life looking to be validated; and with that, we look for hope, peace, love, grace, and friendships. We all look to the future, to a time when things will be as we want them. We want…
Letting Go: Part 2
So, once we let things go, how do we leave them go??? Most of us are able to let things go, but right after that, we take it back. So, we end up worse than when we started because when…
Letting Go: Part 1
We all have trouble with letting things go. It really doesn't matter whether it's people places or things, letting them go is tough. I think it's so tough because we set expectations on everything we do, everything we get involved…
Choosing a counselor
So, you have been looking for a therapist. You've searched for counselors/ therapists on line, you've gone on Google to check them out, and now you're ready to pick one. How do you choose who is best for you? That…
Addiction Counseling
Why Counseling Is Important in Addiction Treatment Opioid addiction is more than a physical dependence on drugs. Even after detox, when physical dependence is cured, addicts are at high risk for relapse. Psychological and social factors are often powerful stimuli…
Mental Health Issues
Mental health is the way your thoughts, feelings and behaviors affect your life. Good mental health leads to a good self-image and positive relationships with others. With good mental health, you make good life choices and decisions, and you use…