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Co-parenting with your ex-partner

Co-parenting counseling helps families that are going through a separation or divorce. The goals are to improve communication and conflict resolution skills and develop a co-parenting plan for the future that is in the best interest of the child or children.…

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Pre-Teens and Hugs

As a mother of three kids, one being 12 years old, really gives me a better understanding of why kids in this age group want to be in their room 24/7. The answer is that they are feeling left out!…

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Feelings: what do they really mean, and how do they play a role in our lives? The power we give to feelings, the way we view how they affect us, and what we let them do to us is what…

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Inclusion is a funny thing. At times it can be used as a weapon, at other times it can be used as a common thread. How we treat ourselves, others, and the world around us connects us to everything. We…

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Mental Health

Mental health issues comes in all different shapes, sizes, and forms, just as people do. Mental health often has negative connotations connected to it. But mental health is something we all have to deal with whether we want to or…

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